Low Back Pain – Strategies for prevention & recovery
Learn exactly what you can do at home to help you recover from back pain and strategies to help prevent it from happening again.
This is a practical workshop, so make sure you wear something you can comfortably move in.
You will be guided through exercises and stretches that:
- are suitable for beginners and advanced
- require no equipment
- can be done anywhere
Where: Trowse Chiropractic, 399 Goodwood Rd, Westbourne Park
When: Wednesday 26 July @ 7pm
Bookings are essential, so please call us on 8271 9577 to reserve your spot.