When: Monday 8 April 2019 @ 7pm Where: Trowse Chiropractic, 399 Goodwood Rd, Westbourne Park Have you got a foam roller? Want to know the best ways to use it? Join us for an interactive workshop to learn: how foam rolling works & why you...
Where: Trowse Chiropractic, 399 Goodwood Rd, Westbourne Park When: Wednesday 29 November @ 7pm Do you suffer from pain in your feet, ankles or knees? Are you starting a new activity and want to avoid hurting yourself? Join us to learn what you...
RSVP – LET US KNOW YOU ARE COMING!! We want to thank everyone who has generously supported our Hutt St Centre appeal this winter. Your small act of kindness has made a big difference for the homeless of South Australia. To show our...
Learn exactly what you can do at home to help you recover from back pain and strategies to help prevent it from happening again. This is a practical workshop, so make sure you wear something you can comfortably move in. You will be guided through...
Join Dr Kimberley & Dr Paul to learn the best ways to boost your immunity & get your body fighting fit for flu season. We will cover: * Foods that make you sick Vs foods that make you healthy * What supplements should you be taking? * Do...
Did you know that 90% of the nutrition and stimulation to the brain is supplied by movement of the spine? Movement is essential to having a healthy spine & nervous system. That’s why our chiropractors at Trowse Chiropractic have teamed...
Join our friendly Chiropractors, Dr Paul Simmons and Dr Kimberley Garrard, as they help you navigate the world of nutrition. There is so much information out there, how do you know what is right for you? Some of the things we will cover are...
Complimentary Outdoor Exercise Class! Our Chiropractors and guest trainer Melanie Hall will be covering: * Simple core and abdominal activation * Fit-ball exercises for better balance * Basic body weight and resistance training you can home! *...