All Things Nutrition – Practical Workshop
Join our friendly Chiropractors, Dr Paul Simmons and Dr Kimberley Garrard, as they help you navigate the world of nutrition. There is so much information out there, how do you know what is right for you?
Some of the things we will cover are:
- Vegan? Paleo? Mediterranean?
- Organic Vs Non-organic?
- Could wheat and sugar be causing you more pain?
- How to make healthy choices at restaurants
- Practical ideas and eating healthy on a budget
Did we mention it was free?
Everyone is welcome and we encourage you to bring your partner or friends so you can make healthy changes together. We look forward to meeting you.